Body language guides8/13/2023 ![]() Once you’re comfortable, try it all again with people you don’t know as well. ![]() Practice this during short conversations with people you trust, then move on to direct eye contact. ![]() If holding eye contact is too difficult at first, try focusing on the spot between the other person’s eyes for a second or two.This is why we recommend developing your eye contact skills: If you make poor eye contact, people may assume you’re insecure, bored, or lack the self-confidence to look at them, even if you don’t truly feel this way. Good eye contact shows you’re paying attention, helps you read facial expressions, and often makes you feel and appear more confident.Īlthough eye contact is a key component of healthy interactions, it doesn’t always come naturally to everyone. When speaking with someone face to face, one of the fastest ways to build a personal connection is through eye contact, which is simply looking someone in the eyes during an interaction. Stay aware of how you carry yourself, or you could give off the wrong impression. ![]() Nevertheless, we instinctively read body language cues and react based on what we see, regardless of the other person’s actual feelings. Of course, if someone crosses their arms or slouches, it doesn’t always prove that they feel irritated or fearful. He's standing tall with his back straight and shoulders pulled back while facing you with a smile. How confident would you feel about this employee’s willingness to help? He looks alert, friendly, and ready to give you his full attention, all thanks to good posture. ![]()
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